www.allysonwolf.com
I am my own client ... I instill the same passion, dedication, and drive in my clients as I do with myself
I am a highly motivated, independently contracted personal trainer with more than six years experience in the fitness industry. My on-going life’s mission to promote healthy living through physical fitness, good nutrition, and personal leadership in active living stems from a deep-rooted passion to understand and educate not only myself but others in the aspects of human anatomy, physiology, and kinesiology.
I have spent the past five years in New York City as an athletic consultant with Nike Inc. while teaching boot camp classes and training at numerous fitness facilities (i.e. West Side YMCA, The Rock Health and Fitness, NYSC, and Equinox). While residing in the Big Apple I felt the best way to maneuver people and traffic was to hit the asphalt on the run. So I became a long-distance runner (thanks in part to my run crew, WSYRRC) who has run 10+ half-marathons and 3 marathons as well as recently qualified for the Boston Marathon to be held in April 2012. My passion for endurance doesn't stop there because next on my bucket list will be a transition into triathlons and an appearance in the Ironman 70.3 in Syrcause, New York in 2012.
As a native of the Hampton Roads area I wanted to bring back my passion for health and wellness by educating the community about the benefit of living a healthy lifestyle. There is no greater feeling than being able to give back to the community that gave me the desire to pursue fitness as my lifestyle goal.
Specializations: weight loss management, sports specificity training through athletic conditioning, and cardiovascular conditioning through functional training.
