Tuna Pot Pie

Tuna Pot Pie from Men's Health Magazine

Ingredients

NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.

• 2 cans 6-oz low sodium chunk white tuna
• 1 can 11-oz reduced-fat cream of chicken soup
• 1 package 10-oz frozen mixed vegetables
• 5 reduced-fat refrigerator biscuits
• 1 tbsp sodium-free herb seasoning

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Directions

1.

Preheat the oven to 375°F. In a bowl, mix the tuna, soup, vegetables, and seasoning. Dump it all into a 1 1/2-quart casserole dish and top with pieces of the biscuits. Bake for 40 minutes.

Nutritional Facts per serving

CALORIES

282.6 CAL

FAT

4.7 G

SATURATED FAT

0.8 G

CHOLESTEROL

42.6 MG

SODIUM

796.7 MG

CARBOHYDRATES

32.2 G

TOTAL SUGARS

0.6 G

DIETARY FIBER

3.7 G

PROTEIN

28.6 G